Classes and Events
Event
- Title:
- Teaching Lifestyle Choices® Program
- When:
- 01/14/2013 06:00 pm
- Where:
- Health Center Classroom - Marysville
- Category:
- Health and Well-Being
Description
Contact: 937-578-2580
Too many medications?
Diabetic?
Overweight?
Heart Disease?
The TLC® Program is a 7-week lifestyle intervention program with education about:
- The Western Diet and effects
- Lifestyle review
- Understanding healthy eating pyramid
- Exercise and weight control
- Metabolic Syndrome, Diabetes,
- & High Blood Glucose
- Label Reading
- Healthy Cholesterol & Blood Pressure
- Strong Bones and Muscles
The TLC® Program is being presented at Memorial Hospital by Dr. Matthew Everett and a specially trained team of staff, including a registered dietitian, exercise physiologist, and disease management specialist.
TLC® graduates have experienced remarkable results, including:
- Dropped cholesterol levels by 10-20%
- Lost 6-12 pounds in 30 days
- Dramatically reduced or even eliminated diabetes and blood pressure medications
- Lowered risk of cancer, osteoporosis, and stroke
- Increased energy levels
- Improved quality of sleep
- Improved digestion
- Reduced depression
Location
- Location:
- Health Center Classroom
- Street:
- 500 London Avenue
- ZIP:
- 43040
- City:
- Marysville
- State:
- Ohio
Description
The Health Center Classroom is located next to the Health Center office, down the small hall way.
