Adult Physical Fitness
Memorial Hospital wants to put a healthy, fit lifestyle within easy
reach for everyone in Union County. That's why we open our Health
Center to everyone. With three-, six- and twelve-month memberships
available at competitive rates, and with our convenient location, there
are no more excuses for not getting - and staying - in shape.
The Memorial Hospital Health Center is the site for our cardiac
rehabilitation and adult fitness programs.
Our highly trained personnel work with you to develop an effective program to improve your strength, flexibility and
endurance - all while helping you reach or maintain your ideal weight.
Your program begins with a pre-membership assessment including:
- Heart risk or stress test (if needed)
- Medical history review
- Weight
- Chest, waist and hip measurements
- Flexibility
- Body fat percent analysis
- Overall health screening
- Goal-setting
- Individualized exercise program development
Additional evaluations may be scheduled to measure your progress
and
incorporate updates to your personalized fitness regimen. We've put our
professional staff on your side, so you've got the support and the
means to accomplish your fitness goals - for good.
Contact:
(937) 578-2580 or (800) 686-4677 ext. 2580
Location:
The Health Center is located in the Gibson Wing of the hospital.
Availability:
The Health Center is open 7:00 a.m. to 7:00 p.m., Monday through Thursday and 7:00 a.m. to 4:30 p.m. on Friday.
Enrollment:
The Health Center welcomes people ages 8 and older. You are required to
undergo a physical assessment at the beginning of the program to
evaluate your health and fitness level. From there, the Health Center
staff will customize a workout program based on your needs, physical ability, and goals. Assessments are by appointment only. Call to make
yours today.
Sep 7, 2010
